magnolia perimnopause anxiety

How to use Magnolia Essential Oil in Perimenopause and Menopause

magnolia perimenopause anxiety

Wondering how to use Magnolia essential oil to help you in Perimenopause and Menopause? It’s easy- Magnolia essential oil is a beautiful oil that you can wear as a perfume that is calming to the nervous system.

The Linalool content of Magnolia essential oil (it’s about 70%) will help alleviate any anxious feelings that you may have as a result of the changes in your limbic system.

You are not alone! An increase in feelings of anxiousness is the number one emotional change experienced by women going through perimenopause and menopause.

As the production of your hormones fluctuates- these fluctuations in the levels of estrogen, progesterone and testosterone cause changes in the brain- in particular the limbic system- which is the emotional control center of your body.


Because progesterone is a woman’s ‘calming’ hormone, with less of it around, it makes complete sense that we may feel more overwhelmed and easily stressed, anxious, edgy, and short-tempered. In many women, this leads to symptoms such as tension headaches, palpitations, digestive issues and more – and, in some cases, full-blown panic disorder. 

Sarah Rayner

To learn more about the changes in your body in perimenopause- can I recommend my Facebook group– or taking my online course?

Magnolia Essential Oil:

doTERRA Magnolia essential oil is sourced in China from the white champaca or white jade orchid tree. These flowers are used in traditional Chinese health practices to create balance in the body.

Magnolia essential oil is steam distilled from the petals of the flower. The blossoms can be harvested twice a year, but like Jasmine and Rose, Magnolia flowers do not have a high yield.

The doTERRA Magnolia Essential Oil Rollerball comes pre-diluted with fractionated coconut oil. It is safe and effective to apply directly to your face and body.

Did I mention it smells amazing?

magnolia perimnopause anxiety

Ready to feel calmer?

Shop for essential oils
http://shop.katische.com/shopforessentialoils

Need to understand more about anxiety?

In this video, I explain how and why you can use aromatherapy and essential oils to help with anxiety.

Join our Perimenopause and Menopause community

Click on the image below to join us on Facebook where we have a very supportive perimenopause and menopause community.

Perimenopause facebook group