stress relief


Looking for stress relief? You are not alone. Our lives are constantly busy and full of stress.  Even the kids are stressed these days. Should we just accept it as a “normal” part of modern life, or is there something that we can do about this? I believe it is important to address stress at the route cause, and deal with it so that it is manageable, as many people become overly stressed and start to feel anxious.

I put this webinar together to help you how to understand the different kinds of stress and the way that you can create a positive relationship with the beneficial forms of stress.


Stress, Sleem & Emotions Help Sheet