Best Essential Oils for sore muscles after a workout

Looking for a natural but effective way to soothe your tired and sore muscles after bootcamp or an intense physical work out like True Grit?

doTERRA Ice Blue (Deep Blue) Rub is a rich, topical cream infused with the Ice Blue/Deep Blue Soothing Blend of CPTG Certified Pure Therapeutic Grade® essential oils. (It’s known as Deep Blue in the USA and Ice Blue in Australia)

Formulated with a proprietary blend of natural plant extracts and other powerful ingredients, Deep Blue Rub provides a comforting sensation of cooling and warmth to problem areas. Made with Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus, Deep Blue Rub is an essential addition to your bathroom cabinet and gym bag.

Plus it’s non greasy!

Ice Blue Essential Oil and Rub

Deep Blue Polyphenol Complex

Need a little extra help now that you are over 40? You may think you are as fit and agile as you were in your twenties, but your body may be starting to show signs of ageing and it may take you longer to heal from injury.

Deep Blue Polyphenol Complex provides a unique blend of extracts of Indian frankincense (Boswellia serrata), along with turmeric and ginger. Indian frankincense has long been used for its soothing properties, and its use in the traditional Ayurvedic practices of India is well established.

This supplement delivers a unique and standardized Boswellia serrata extract (not an essential oil) that has been clinically studied to promote healthy mobility and function, and can provide soothing support throughout the entire body.

Like frankincense, turmeric has been used for centuries in Ayurvedic practice and is also part of the popular spice Indian curry. The science behind turmeric’s soothing role in overworked muscles and joints is now recognized by experts throughout the world. Ginger root has also been used for centuries throughout Asia for health benefits and as a popular spice. Ginger was among the first spices brought to the New World and has long been recommended for its natural soothing benefits.

Directions for Use

Take 2 capsules with food per day; 1 capsule in the morning and one in the evening

Deep Blue Polyphenol Complex is available to purchase from the USA only. Make sure you click “I want products that are shipped from the United States (NFR)” when you shop. If you choose the USA, you will have access to a wider range of products in this range, as pictured below, including the 1 Litre pump pack which is fantastic to share amongst sporting teams, and the samples.


Best Essential Oils for sore muscles after a workout
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