Entries by Katische

Best doTERRA product

Almost 4 years with doTERRA. Can you guess the ONE item I vowed to NEVER EVER be without? When I asked this question on social media, I had so many responses. But they were wrong. It’s not my diffuser or my Life Long Vitality supplements. Fractionated coconut oil? Well, that is a very handy item, […]

How to use Star Anise Essential Oil

Star Anise Essential oil is an oil which can be used in cooking, for relaxation, cardiovascular health or for digestive benefits. It is normally a limited time offer with doTERRA and can not regularly be purchased. Steam distilled from the eight-follicled fruit of the star anise tree, this oil is currently used in the doTERRA […]

Sleep Workshop

Sleep Workshop: How to actually get some and get a better night’s sleep Sleep. Sometime it seems to literally escape us. We can either get to sleep but not stay asleep, or have difficulty falling asleep. Some of us have no troubles falling asleep but it’s the quality of our zzz’s that is our issue, […]

Ancient Secrets of Essential Oils

Ancient Secrets of Essential Oils Been wondering about the ancient secrets of essential oils? Why are they “suddenly” so popular? It’s time to reflect on man’s journey from natural remedies to modern medicine and pharmaceuticals and back again. Come join the tribe of people who are tired of having their health owned by drug corporations […]

Best essential oils for summer

Best Essential oils for Summer and the Silly Season Summer’s almost here and on top of that it’s the silly season, and the kids are about to be off school for 8 weeks! So here’s my top tips for surviving the heat, the crowds, and your kids with your sanity intact! I recorded a Facebook […]

Essential oils for Seasonal Affective Disorder

Essential oils for Seasonal Affective Disorder Does Seasonal Affective Disorder get you down in autumn and winter? Don’t be SAD, let me help you. It’s not uncommon to feel a little blue when the hot bright sunny days give way to rain, and cold grey days and snow. Seasonal Affective Disorder is common and characterised […]